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Cover of: The efficient life | Gulick, Luther Halsey

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The efficient life
by Luther H. Gulick ... with doublepage frontispiece

Published 1913 by Doubleday, Page in Garden City, New York .
Written in English.

Table of Contents

Introduction.
Speed.
Efficiency.
Life that is worth while.
States of mind and states of body.
The body shows character.
Exercise, its use and abuse.
Meat, drink, and the table.
The business of digestion.
Waste.
The attack on constipation.
Fatigue.
Sleep.
Stimulants and other whips.
The bath, for body and and soul.
Pain, the danger signal.
Vision.
Vitality, the armour of defense.
Growth in rest.

Edition Notes

"Many of the chapters in this book were originally lectures delivered at the School of pedagogy, New York university." - Introd.

Some of the articles first appeared in the World's work and Good housekeeping.

Contains bookplate of S. Adolphus Knopf.

The Physical Object

Pagination
xvi, 195 p.
Number of pages
195

ID Numbers

Open Library
OL24170149M
Internet Archive
cu31924003458258
OCLC/WorldCat
6745298

History Created August 26, 2017 · 1 revision Download catalog record: RDF / JSON

August 26, 2017 Created by Clean Up Bot Edited without comment.