An edition of Mindfulness: Living in the Moment - Living in the Breath
(2015)
Mindfulness : Living in the Moment - Living in the Breath
by Amit Ray
- 0 Ratings
- 0 Want to read
- 0 Currently reading
- 0 Have read
Share
×Close
This is one of the most inspiring book on mindfulness meditation. Clarity and simplicity of explanation and instruction in the book is a wonderful. The author gives a solid background to mindfulness. The key concepts of living in the moment and breathing, focusing on our bodies and on the present moment and away from the darting thoughts of anxiety about the future or depression about the past are nicely explained.
Check nearby libraries
Buy this book
Subjects
mindfulness, mindfulness meditation| Edition | Availability |
|---|---|
1
Mindfulness : Living in the Moment - Living in the Breath
October 21st 2015, Inner Light Publishers
9382123342 9789382123347
|
aaaa
Libraries near you:
WorldCat
|
Community Reviews (0)
Feedback?
| December 7, 2022 | Edited by ImportBot | import existing book |
| April 21, 2017 | Edited by Nicola | Edited without comment. |
| April 21, 2017 | Edited by Nicola | Edited without comment. |
| April 21, 2017 | Created by Nicola | Added new book. |