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Cover of: Prime time | Jane Fonda

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Prime time
1st large print ed.
Jane Fonda

Published 2011 by Random House Large Print in New York .
Written in English.

About the Book

The actress, fitness expert, and political activist outlines a road map for seniors who are experiencing unprecedented rates of longevity, sharing advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.

Table of Contents

Pt. 1. Setting the stage for the rest of your life. Act three : becoming whole ; A life review : looking back to see the road ahead ; Act one : a time for gathering ; Act two : a time of building and in-betweenness ; Eleven ingredients for successful aging
pt. 2. Body, brain and attitude. The workout ; Now more than ever, you are what you eat ; You and your brain : use it or lose it
Positivity : the good news is you're getting older! ; Actually doing a life review
pt. 3. Friendship, love, and sex. The importance of friendship ; Love in the third act ; The changing landscape of sex when you're over the hill ; The lowdown on getting it up in the third act ; Meeting new people when you're looking for love
pt. 4. Pilgrims of the future. Generativity : leaving footprints ; Ripening the time : a challenge for women ; Don't put off preparing for the inevitable : one of these days is right now ; Let's hear it for revolution! ; Facing mortality
pt. 5. The spiral of becoming. The work in ; Full tilt to the end.

Edition Notes

Includes bibliographical references and index.


Dewey Decimal Class
Library of Congress
RA776.75 .F655 2011b

The Physical Object

xxiv, 578 p. (large print) :
Number of pages

ID Numbers

Open Library
Internet Archive


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