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Cover of: Prime time | Jane Fonda

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Prime time
1st large print ed.
Jane Fonda

Published 2011 by Random House Large Print in New York .
Written in English.

About the Book

The actress, fitness expert, and political activist outlines a road map for seniors who are experiencing unprecedented rates of longevity, sharing advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.

Table of Contents

Pt. 1. Setting the stage for the rest of your life. Act three : becoming whole ; A life review : looking back to see the road ahead ; Act one : a time for gathering ; Act two : a time of building and in-betweenness ; Eleven ingredients for successful aging
pt. 2. Body, brain and attitude. The workout ; Now more than ever, you are what you eat ; You and your brain : use it or lose it
Positivity : the good news is you're getting older! ; Actually doing a life review
pt. 3. Friendship, love, and sex. The importance of friendship ; Love in the third act ; The changing landscape of sex when you're over the hill ; The lowdown on getting it up in the third act ; Meeting new people when you're looking for love
pt. 4. Pilgrims of the future. Generativity : leaving footprints ; Ripening the time : a challenge for women ; Don't put off preparing for the inevitable : one of these days is right now ; Let's hear it for revolution! ; Facing mortality
pt. 5. The spiral of becoming. The work in ; Full tilt to the end.

Edition Notes

Includes bibliographical references and index.

Classifications

Dewey Decimal Class
612.3
Library of Congress
RA776.75 .F655 2011b

The Physical Object

Pagination
xxiv, 578 p. (large print) :
Number of pages
578

ID Numbers

Open Library
OL25769199M
Internet Archive
isbn_9780739378427
ISBN 10
0739378422
ISBN 13
9780739378427
OCLC/WorldCat
703209261

History

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September 14, 2015 Created by ImportBot import new book