One-minute mindfulness
Don Altman
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August 2, 2020 | History
An edition of One-minute mindfulness (2011)

One-minute mindfulness

50 simple ways to find peace, clarity, and new possibilities in a stressed-out world

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This edition was published in by New World Library in Novato, Calif.

Written in English

187 pages

The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.

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One-minute mindfulness

First published in 2011



Work Description

The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.

One-minute mindfulness

50 simple ways to find peace, clarity, and new possibilities in a stressed-out world

This edition was published in by New World Library in Novato, Calif.


Edition Description

The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.

Table of Contents

One-minute mindfulness for home and play
One-minute mindfulness for work and creativity
One-minute mindfulness for relationships and love
One-minute mindfulness for health and well-being
One-minute mindfullness for nature, spirituality, and contemplation.

Edition Notes

Includes bibliographical references (p. 171-179) and index.

Classifications

Dewey Decimal Class
158.1/2
Library of Congress
BF637.M4 A46 2011, BF575.S75

ID Numbers

Open Library
OL25263936M
ISBN 10
1608680304
ISBN 13
9781608680306
LC Control Number
2011023546
OCLC/WorldCat
701810733

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History

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August 2, 2020 Edited by ImportBot import existing book
February 28, 2020 Edited by Clean Up Bot remove fake subjects
July 17, 2019 Edited by Clean Up Bot import existing book
July 14, 2017 Edited by Mek adding subject: Internet Archive Wishlist
April 4, 2012 Created by LC Bot import new book