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Last edited by Mek
July 14, 2017 | History

Change your gambling, change your life 1 edition

Change your gambling, change your life
Howard Shaffer

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Change your gambling, change your life
strategies for managing your gambling and improving your finances, relationships, and health
1st ed.
Howard Shaffer ; with Ryan Martin, John Kleschinsky, and Liz Neporent

Published 2012 by Jossey-Bass in San Francisco .
Written in English.

About the Book

"A research-based guide to controlling the destructive urge to gambleFrom Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble"--

Edition Notes

Includes bibliographical references and index.

Classifications

Dewey Decimal Class
616.85/84106
Library of Congress
RC569.5.G35 S53 2012

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL25101658M
ISBN 13
9780470933077
LC Control Number
2011042388

History Created November 16, 2011 · 2 revisions Download catalog record: RDF / JSON

July 14, 2017 Edited by Mek adding subject: Internet Archive Wishlist
November 16, 2011 Created by LC Bot import new book