An edition of So what can I eat?! (2006)

So what can I eat?!

how to make sense of the new dietary guidelines for Americans and make them your own

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Cover of: So what can I eat?! by Elisa Zied
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Last edited by ImportBot
October 17, 2022 | History
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An edition of So what can I eat?! (2006)

So what can I eat?!

how to make sense of the new dietary guidelines for Americans and make them your own

by

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

A blueprint for developing a nutritious, balanced eating plan for life Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life--whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book's helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.

Publish Date
Publisher
John Wiley & Sons
Language
English
Pages
212

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Previews available in: English

Subjects
Food, Nutrition, Nutrition policy, Nutrition Policy, Health & Fitness, Nonfiction, Food habits, Women, health and hygiene
Places
United States

Showing 3 featured editions. View all 3 editions?

Edition Availability
Cover of: So What Can I Eat!
So What Can I Eat!
2006, John Wiley & Sons, Ltd.
Electronic resource in English
Libraries near you: WorldCat
Cover of: So what can I eat?!
So what can I eat?!: how to make sense of the new dietary guidelines for Americans and make them your own
2006, John Wiley & Sons, Inc.
in English
Libraries near you: WorldCat
Cover of: So what can I eat?!
So what can I eat?!: how to make sense of the new dietary guidelines for Americans and make them your own
2006, John Wiley & Sons
in English
Libraries near you: WorldCat

Add another edition?

Book Details

Table of Contents

Sitting down to dinner with Uncle Sam
How to make the guidelines your own in 7 steps
All foods can fit
Moving towards a healthier weight
Picks and pitfalls of the market
Dining out without giving in
Your meal plan
Recipes
Appendix A: master food list
Appendix B: determining your calorie needs.

Edition Notes

Includes bibliographical references (p. 201-203) and index.

Published in
Hoboken, N.J

Classifications

Dewey Decimal Class
613.2
Library of Congress
TX360.U6 Z54 2006, TX360.U6Z54 2006

The Physical Object

Pagination
x, 212 p. :
Number of pages
212

ID Numbers

Open Library
OL24749764M
Internet Archive
sowhatcanieathow00zied
ISBN 10
0471772011
ISBN 13
9780471772019
LCCN
2005030938
OCLC/WorldCat
62152894
Amazon ID (ASIN)

Source records

Internet Archive item record
Library of Congress MARC record
Better World Books record
Promise Item

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History

Download catalog record: RDF / JSON
October 17, 2022 Edited by ImportBot import existing book
July 22, 2019 Edited by MARC Bot remove fake subjects
October 8, 2017 Edited by MARC Bot merge duplicate works of 'So what can I eat?!'
July 8, 2011 Created by ImportBot import new book