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October 21, 2010 | History

Comprehensive stress management 1 edition

Comprehensive stress management
Jerrold S. Greenberg

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Comprehensive stress management
12th ed.
Jerrold Greenberg

Published 2011 by McGraw-Hill Higher Education in New York .
Written in English.

About the Book

"Comprehensive Stress Management helps students identify, understand, and manage the stressors that most affect their lives. Written in an informal, anecdotal style, the text presents the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress. The text also provides an in-depth discussion of a wide variety of coping skills, including relaxation techniques, behavior change interventions, and strategies for defusing physiological arousal. This engaging, easy-to-read text gives students the tools they need to cope with stress in an increasingly stressful world. Accompanying the text are instructor and student resources on the Online Learning Center"--

Edition Notes

Includes bibliographical references and index.

Classifications

Dewey Decimal Class
155.9/042
Library of Congress
BF575.S75 G66 2011

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL24384992M
Internet Archive
comprehensivestr00gree_511
ISBN 13
9780073380919
LC Control Number
2010039607

History Created October 21, 2010 · 1 revision Download catalog record: RDF / JSON

October 21, 2010 Created by ImportBot initial import