An edition of Racing weight (2009)

Racing weight

how to get lean for peak performance

2nd ed.

by

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Cover of: Racing weight by Matt Fitzgerald, Matt Fitzgerald
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Last edited by Tom Morris
January 12, 2026 | History
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An edition of Racing weight (2009)

Racing weight

how to get lean for peak performance

2nd ed.

by

  • 4 Want to read
  • 1 Currently reading
  • 2 Have read

This work doesn't have a description yet. Can you add one?

Publish Date
Publisher
VeloPress
Language
English
Pages
277

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Previews available in: English Spanish

Subjects

Endurance sports Nutrition Training Regulation Body weight Physiological aspects of Endurance sports Athletes Physiological aspects Weight loss Athletes, nutrition Sports, united states Deportistas- Nutrición Deportistas Alimentación Entrenamiento (Deportes) Entrenamiento deportivo Aspectos fisiológicos

People

Paloma Gonzalez Alberto Muñoz Soler
Edition Availability
Cover of: Racing Weight
Racing Weight: How to Get Lean for Peak Performance, 2nd Edition
2012, VeloPress
in English
Cover of: Racing weight
Racing weight: how to get lean for peak performance
2012, VeloPress
in English - 2nd ed.
Cover of: Nutrición y peso óptimo
Nutrición y peso óptimo: para conseguir el máximo rendimiento : plan en 5 fases para deportes de resistencia
2011, Tutor
Texto impreso : in Spanish
Cover of: Racing weight
Racing weight
2009, VeloPress
in English

Add another edition?

Book Details

Table of Contents

Get leaner, go faster
How much should you weigh?
Dieting vs. Performance weight management
Improving your diet quality
Managing your appetite
Balancing your energy sources
Monitoring yourself
Nutrient timing
Training for racing weights
The racing weight journey
Racing weight foods
What the pros eat
Racing weight and you.

Edition Notes

Includes bibliographical references (p. 261-267) and index.

Published in
Boulder, Colo

Classifications

Library of Congress
GV749.5 .F58 2012

The Physical Object

Pagination
ix, 277 p.
Number of pages
277

Edition Identifiers

Open Library
OL27171395M
ISBN 10
1934030996
ISBN 13
9781934030998
LCCN
2012042138
OCLC/WorldCat
813691498

Work Identifiers

Work ID
OL15316434W

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