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January 29, 2010 | History

Weight training for cyclists 1 edition

Weight training for cyclists
Eric Schmitz

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Weight training for cyclists
2nd ed.
Eric Schmitz and Ken Doyle.

Published 2008 by VeloPress in Boulder, Colo .
Written in English.

Table of Contents

Weight training for cyclists
The basics of weight training
In the weight room
Program information
Program design
Stretching for flexibility
Lower body exercises
Upper body exercises
Core exercises
Power development
Sample year-round program.

Edition Notes

Rev. ed. of: Weight training for cyclists / by Ken Doyle and Eric Schmitz.

Includes bibliographical references.

Classifications

Dewey Decimal Class
613.7/11
Library of Congress
GV1048 .D69 2008

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL22560409M
ISBN 13
9781934030295
LC Control Number
2008041519
Library Thing
7577666
Goodreads
3249280

History Created December 11, 2009 · 2 revisions Download catalog record: RDF / JSON

January 29, 2010 Edited by WorkBot add more information to works
December 11, 2009 Created by WorkBot add works page