MARC record from Internet Archive

LEADER: 02374cam 2200517 a 4500
001 ocm54111487
003 OCoLC
005 20190429051750.0
008 040122s2004 caua b 000 0 eng
010 $a 2004001431
040 $aDLC$beng$cDLC$dIG#$dIOJ$dQBX$dBAKER$dBTCTA$dYDXCP$dBDX$dOCLCF$dOCLCO$dOCLCQ$dWLU$dOCLCQ$dJCW
020 $a0897934385
020 $a9780897934381
020 $a9781630267377$q(hardcover)
020 $a1630267376
035 $a(OCoLC)54111487
037 $a1234710$bQBI
050 00 $aRA781$b.M4 2004
082 00 $a613.7/1$222
100 1 $aMenezes, Allan.
245 14 $aThe complete guide to Joseph H. Pilates' techniques of physical conditioning :$bwith special help for back pain and sports training /$cAllan Menezes.
246 30 $aJoseph H. Pilates' techniques of physical conditioning
246 30 $aTechniques of physical conditioning
250 $a2nd ed.
260 $aAlameda, CA :$bHunter House,$c℗♭2004.
300 $axii, 200 pages :$billustrations ;$c28 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (page 200).
505 0 $aWhy our bodies need a regular fitness program -- Mental control over physical movement -- The importance of posture -- Making your pilates workout effective and safe -- The warm-up -- The routine for lower-back pain and weak abdominals -- The basic routine -- The intermediate routine -- The advanced routine -- More challenging exercises -- Theraband routines -- Move yourself out of pain.
650 0 $aPilates method.
650 7 $aPilates method.$2fast$0(OCoLC)fst01064038
856 41 $3Table of contents$uhttp://catdir.loc.gov/catdir/toc/ecip0413/2004001431.html
856 42 $3Publisher description$uhttp://catdir.loc.gov/catdir/enhancements/fy1311/2004001431-d.html
938 $aBaker & Taylor$bBKTY$c19.95$d14.96$i0897934385$n0004397596$sactive
938 $aBrodart$bBROD$n01590596$c$22.95
938 $aBaker and Taylor$bBTCP$n2004001431
938 $aIngram$bINGR$n0897934385
938 $aQuality Books, Inc.$bQUAL$na 04001431
938 $aYBP Library Services$bYANK$n2079204
029 1 $aAU@$b000025273461
029 1 $aNZ1$b8236053
029 1 $aYDXCP$b2079204
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 246 OTHER HOLDINGS