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LEADER: 02359cam 2200625 a 4500
001 ocn190777866
003 OCoLC
005 20210625042042.0
008 080107s2008 enka 001 0 eng
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035 $a(OCoLC)190777866
042 $aukblcatcopy
082 04 $a613.25$222
082 04 $a613.7$222
100 1 $aPerlman, Melissa,$d1965-
245 10 $aBikini Bootcamp :$btwo weeks to your ultimate beach body /$cMelissa Perlman and Erica Gragg ; illustrations by Diana Marye Huff.
260 $aLondon :$bBantam,$c2008.
300 $a309 pages :$billustrations ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aOriginally published: New York: Broadway, 2007.
500 $aIncludes index.
520 $aThe authors, creators of the Bikini Bootcamp spa, know that the secret to losing weight and getting fit is not another diet or endless hours at the gym. Instead, its an exercise plan combined with healthy, delicious, all-natural foods which combine to melt away the pounds. This is a guide to recreating the Bikini Bootcamp at home.
650 0 $aReducing diets.
650 0 $aReducing exercises.
650 0 $aExercise for women.
650 0 $aBeauty, Personal.
650 7 $aBeauty, Personal.$2fast$0(OCoLC)fst00829396
650 7 $aExercise for women.$2fast$0(OCoLC)fst00918045
650 7 $aReducing diets.$2fast$0(OCoLC)fst01092289
650 7 $aReducing exercises.$2fast$0(OCoLC)fst01092303
700 1 $aGragg, Erica.
700 1 $aHuff, Diana Marye.
938 $aBaker and Taylor$bBTCP$nBK0007641096
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994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 31 OTHER HOLDINGS