| Record ID | ia:antiageinghandbo0000mitt |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/antiageinghandbo0000mitt/antiageinghandbo0000mitt_marc.xml |
| Download MARC binary | https://www.archive.org/download/antiageinghandbo0000mitt/antiageinghandbo0000mitt_meta.mrc |
LEADER: 01950cam 2200469Ma 4500
001 ocn223917493
003 OCoLC
005 20200709084922.0
008 040315s2004 enka g b 001 0 eng d
040 $aAU@$beng$cAU@$dOCLCO$dSITPL$dBAKER$dOCLCF$dOCLCQ$dNZAUC$dNZHSD
015 $aGBA4-Z1726
019 $a56399161
020 $a1843304473
020 $a9781843304470
020 $a1843304481$q(pbk.)
020 $a9781843304487$q(pbk.)
035 $a(OCoLC)223917493$z(OCoLC)56399161
082 04 $a612.67$222
100 1 $aMitton, G. C.$q(Geraldine C.)
245 10 $aAnti-ageing handbook /$cGeraldine Mitton.
246 14 $aDr Geraldine Mitton's anti-ageing handbook :$bpractical steps to staying youthful
260 $aLondon :$bNew Holland,$c2004.
300 $a128 pages :$bcolor illustrations ;$c29 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $a"Nutrition, exercise, therapies, brain fitness, spirtual wellbeing"--Cover.
504 $aIncludes bibliographical references (page 124) and index.
505 0 $aWhat is youthful ageing? -- Establish your baseline knowledge -- You are what you eat, assimilate and eliminate -- Vitamins, minerals and herbal supplements -- Spa therapies -- Keep in shape -- The youthful brain -- Sageing and spiritual ageing.
650 0 $aAging$xPrevention.
650 0 $aPhysical fitness.
650 0 $aAging$xNutritional aspects.
650 0 $aLongevity.
650 7 $aAging$xNutritional aspects.$2fast$0(OCoLC)fst00800320
650 7 $aAging$xPrevention.$2fast$0(OCoLC)fst00800326
650 7 $aLongevity.$2fast$0(OCoLC)fst01002373
650 7 $aPhysical fitness.$2fast$0(OCoLC)fst01062569
938 $aBaker & Taylor$bBKTY$c14.95$d11.21$i1843304481$n0006935374$sactive
029 0 $aAU@$b000025367573
029 1 $aNZ1$b14461385
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 20 OTHER HOLDINGS