An edition of Daniels' running formula (1998)

Daniels' running formula

2nd ed.
  • 4.67 ·
  • 3 Ratings
  • 16 Want to read
  • 2 Currently reading
  • 3 Have read

My Reading Lists:

Create a new list

Check-In

×Close
Add an optional check-in date. Check-in dates are used to track yearly reading goals.
Today

  • 4.67 ·
  • 3 Ratings
  • 16 Want to read
  • 2 Currently reading
  • 3 Have read

Buy this book

Last edited by ImportBot
December 19, 2023 | History
An edition of Daniels' running formula (1998)

Daniels' running formula

2nd ed.
  • 4.67 ·
  • 3 Ratings
  • 16 Want to read
  • 2 Currently reading
  • 3 Have read

This edition doesn't have a description yet. Can you add one?

Publish Date
Publisher
Human Kinetics
Language
English
Pages
285

Buy this book

Previews available in: English

Edition Availability
Cover of: La Fórmula de Daniels para corredores
Cover of: Daniels' running formula
Daniels' running formula
2014, Human Kinetics
in English - Third edition.
Cover of: La Fórmula de Daniels para corredores
Cover of: Daniels' Running Formula-3rd Edition
Daniels' Running Formula-3rd Edition
2013, Echo Point Books & Media, LLC.
in English
Cover of: Daniels' running formula
Daniels' running formula
2005, Human Kinetics
in English - 2nd ed.
Cover of: Daniel's Running Formula
Daniel's Running Formula
2004, Human Kinetics
in English
Cover of: Daniels' running formula
Daniels' running formula
1998, Human Kinetics
in English

Add another edition?

Book Details


Table of Contents

Training focus
Physiology of training intensities
Fitness and intensity benchmarks
The season plan
Level 1, base building
Level 2, marathon pace training
Level 3, threshold training
Level 4, interval training
Level 5, repetition training
Supplemental training
White starting Plan
Red Starting Plan
Blue Advanced Plan
Gold Elite Plan
Preparing for competition
800 meters
1500 to 3000 meters
Cross country
5 to 15 kilometers
Half-marathon and marathon.

Edition Notes

Includes index.

Published in
Champaign, IL

Classifications

Dewey Decimal Class
796.42
Library of Congress
GV1062 .D36 2005, GV1062.D36 2005

The Physical Object

Pagination
xviii, 285 p. :
Number of pages
285

ID Numbers

Open Library
OL3291133M
Internet Archive
danielsrunningfo0000dani
ISBN 10
0736054928
LCCN
2004007091
Library Thing
467795
Goodreads
112152

Community Reviews (0)

Feedback?
No community reviews have been submitted for this work.

History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 19, 2023 Edited by ImportBot import existing book
October 17, 2023 Edited by ImportBot import existing book
January 14, 2023 Edited by ImportBot import existing book
October 22, 2021 Edited by ImportBot import existing book
April 1, 2008 Created by an anonymous user Imported from Scriblio MARC record