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Subjects
Weight training, LogbooksShowing 1 featured edition. View all 1 editions?
Edition | Availability |
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1
Power Factor Training Logbook
June 1, 2000, McGraw-Hill
Spiral-bound
in English
- 1 edition
0809224291 9780809224296
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Book Details
First Sentence
"We believe that there are two keys to stimulating muscle growth: (1) trigger growth by subjecting your muscles to an overload of "a great amount of work in a unit of time" and (2) make that overload progressively greater from workout to workout."
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First Sentence
"We believe that there are two keys to stimulating muscle growth: (1) trigger growth by subjecting your muscles to an overload of "a great amount of work in a unit of time" and (2) make that overload progressively greater from workout to workout."
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- Created April 29, 2008
- 11 revisions
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October 4, 2023 | Edited by ImportBot | import existing book |
January 26, 2022 | Edited by ImportBot | import existing book |
December 1, 2020 | Edited by MARC Bot | import existing book |
April 2, 2013 | Edited by VacuumBot | Updated format 'Spiral bound' to 'Spiral-bound' |
April 29, 2008 | Created by an anonymous user | Imported from amazon.com record |