An edition of Change your brain, change your life: the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness
(1998)
Change your brain, change your life!
The breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness!
1st ed.
by Daniel G. Amen, Daniel G Amen, Daniel G. Amen M.D., Daniel G. Md Amen, and Dr Daniel G Amen MD
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In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.
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Previews available in: English
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Book Details
Published in
New York
First Sentence
"Your brain is the hardware of your soul."
Table of Contents
1.
For Those Who Have Eyes, Let Them See
Page 16
Images Into the Mind
2.
Carving Knifes and Tooth Fairies
Page 25
A Prelude to the brain and behavior
3.
Looking Into Love and Depression
Page 37
The Deep Limbic System
4.
Enhancing Positive Thought Patterns and Strengthening Connections
Page 55
Deep Limbic System Prescriptions
5.
Looking Into Anxiety and Fear
Page 82
The Basal Ganglia
6.
Mastering Fear
Page 97
Basal Ganglia Prescriptions
7.
Looking Into Inattention and Impulsivity
Page 111
The Prefrontal Cortex
8.
Becoming Focused
Page 134
Prefrontal Cortex Prescriptions
9.
Looking Into Worry and Obsessiveness
Page 150
The Cingulate System
10.
Getting Unstuck
Page 171
Cingulate System Prescriptions
11.
looking Into Memory and Temper
Page 186
The Temporal Lobes
12.
Enhancing Experience
Page 203
Temporal lobe Prescriptions
13.
The Dark Side
Page 211
Violence: A Combination of Problems
14.
Brain Pollution
Page 224
The Impact of Drugs and Alcohol on the Brain
15.
The Missing Links
Page 245
Drugs, Violence, and the Brain
16.
I Love You and I Hate You, Touch Me, No, Don't, Whatever
Page 257
Brain Patterns That Interfere With Intimacy
17.
Help!
Page 281
When and How to Seek Professional Care
18.
Who Is Andrew really?
Page 297
Questions: About the Essence of Our Humanity
19.
Brain Dos and Brain Don'ts
Page 301
A Summary of Ways to Optimize Brain Function and Break Bad Brain Habits
Appendix: Medication Notes
Page 307
Bibliography
Page 315
Index
Page 321
Edition Notes
Includes bibliographical references (p. 315-319) and index.
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"What is SPECT?"
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History
- Created April 1, 2008
- 21 revisions
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| February 28, 2023 | Edited by ImportBot | import existing book |
| February 28, 2023 | Edited by ImportBot | import existing book |
| February 11, 2023 | Edited by BWBImportBot | Modified local IDs, source records |
| January 14, 2023 | Edited by ImportBot | import existing book |
| April 1, 2008 | Created by an anonymous user | Imported from Scriblio MARC record. |