An edition of Bread for life diet
(2005)
Bread for life diet
the high-on-carbs weight loss plan that is easy, effective, and proven to last
by Olgah Raz
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Bread for life diet: the high-on-carbs weight loss plan that is easy, effective, and proven to last
2005, Stewart, Tabori & Chang, Harry N. Abrams
in English
1584794631 9781584794639
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Book Details
Table of Contents
Contents
Acknowledgments
Introduction
Bread: a new diet discovery
Who's fat, who's not
It's all in your head
Serotonin and weight loss
Insulin and weight gain
Who this diet can help
The bread for life diet
Genes and the environment
Behavior and the five insights
Energy: it's a balancing act
Sporty and thin
An odd array of diets
Some secrets for success
Easy bread for life recipes
Index.
Edition Notes
Includes index.
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The Physical Object
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