An edition of Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (1990)

Full catastrophe living

using the wisdom of your body and mind to face stress, pain, and illness

Delta trade pbk. reissue.

by

  • ★★★★ 4.0 (3 ratings)
  • 113 Want to read
  • 6 Currently reading
  • 7 Have read
Cover of: Full catastrophe living by Jon Kabat-Zinn, Jon Kabat-Zinn
Locate

My Reading Lists:

Create a new list
  • ★★★★ 4.0 (3 ratings)
  • 113 Want to read
  • 6 Currently reading
  • 7 Have read

Check nearby libraries

Buy this book

Last edited by ImportBot
March 28, 2025 | History
Edit
An edition of Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (1990)

Full catastrophe living

using the wisdom of your body and mind to face stress, pain, and illness

Delta trade pbk. reissue.

by

  • ★★★★ 4.0 (3 ratings)
  • 113 Want to read
  • 6 Currently reading
  • 7 Have read

A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.

Publish Date
Publisher
Delta Trade Paperbacks
Language
English
Pages
471

Check nearby libraries

Buy this book

Previews available in: Russian English

Subjects

Mental health Nonfiction Popular works Prevention & control Psychological Stress Relaxation Techniques Self-Improvement Stress (Psychology) Stress management Therapy Relaxation Therapy Self-care, Health Meditation Meditation [MESH] Stress, Psychological [MESH] Gestion du stress Stress Therapeutic use Health Self Care Méditation Emploi en thérapeutique Santé mentale Santé Autothérapie Religion Entspannungstherapie Stressbewältigung Mindfulnessmeditation Stress, psychological--therapy Mental healing Ra785 .k33 2013 Wm 172.4 k11f 2013 155.9/042 University of massachusetts. medical center. stress reduction clinic. Stress, psychological--prevention & control Stress, psychological Mind and body therapies Ra785 .k33 1991 Wm 172 k11f 1991 Awareness Physiological Stress University of Massachusetts. Medical Center. Stress Reduction Clinic

Showing 6 featured editions. View all 12 editions?

Edition Availability
Cover of: Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation [Paperback] Jon Kabat-Zinn
Full Catastrophe Living How to Cope with Stress, Pain and Illness Using Mindfulness Meditation [Paperback] Jon Kabat-Zinn
Apr 28, 2013, Piatkus
paperback
Cover of: Full catastrophe living
Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness
2005, Delta Trade Paperbacks
in English - Delta trade pbk. reissue.
Cover of: Samouchitelʹ po ist︠s︡elenii︠i︡u
Samouchitelʹ po ist︠s︡elenii︠i︡u
2002, Popurri
in Russian
Cover of: Full Catastrophe Living
Full Catastrophe Living
February 22, 2001, Piatkus Books
Paperback
Cover of: Full catastrophe living
Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness
1991, Pub. by Dell Publishing, a division of Bantam Doubleday Dell Pub. Group
in English
Cover of: Full catastrophe living
Full catastrophe living: a practical guide to mindfulness meditation and healing
1990, Delacorte Press
in English

Add another edition?

Book Details

Edition Notes

Includes bibliographical references (p. 450-454) and index.
"The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center."

Published in
New York, N.Y

Classifications

Dewey Decimal Class
155.9/042
Library of Congress
RA785 .K33 2005

The Physical Object

Pagination
xxxiii, 471 p. :
Number of pages
471

Edition Identifiers

Open Library
OL3322383M
ISBN 10
0385303122
LCCN
2004276624
LibraryThing
61699
Goodreads
589455

Work Identifiers

Work ID
OL3930535W
LibraryThing
61699
Wikidata
Q21190299

Source records

Community Reviews (0)

No community reviews have been submitted for this work.

Lists

Download catalog record: RDF / JSON / OPDS | Wikipedia citation