An edition of Fat loss plan (2002)

Fat loss plan

by

Cover of: Fat loss plan by Roberts, Matt, Roberts, Matt
Preview

My Reading Lists:

Create a new list

Check nearby libraries

Buy this book

Last edited by ImportBot
February 17, 2024 | History
Edit
An edition of Fat loss plan (2002)

Fat loss plan

by

A formula of exercise and healthy eating, under the guidance of the personal trainer to the stars includes weekly plans and recipes.

Publish Date
Publisher
Dorling Kindersley
Language
English
Pages
160

Check nearby libraries

Buy this book

Previews available in: English

Subjects

Reducing diets Reducing exercises Weight loss Physical fitness Health Nutrition and dietetics
Edition Availability
Cover of: Fat loss plan
Fat loss plan
2002, Dorling Kindersley
in English

Add another edition?

Book Details

Table of Contents

About the plan
Respect your body
The fat loss workouts your questions answered
Get fit, lose fat
What's your fitness level?
Fat-burning cardio
Muscle-toning resistance
Resistance startup
Cooling-down stretches
The stretch moves
healthy fat loss diet
Foods to eat more, foods to eat less
Your lifestyle, my diet.

Edition Notes

Includes index.

Published in
London

Classifications

Dewey Decimal Class
613.7
Library of Congress
RM222.2 .R63 2003, RA781.6

The Physical Object

Pagination
160 pages
Number of pages
160

Edition Identifiers

Open Library
OL30107105M
Internet Archive
fatlossplan0000robe
ISBN 10
0751347566
ISBN 13
9780751347562
OCLC/WorldCat
50842823
Amazon ID (ASIN)

Work Identifiers

Work ID
OL22065096W

Source records

Community Reviews (0)

No community reviews have been submitted for this work.

Lists

Download catalog record: RDF / JSON / OPDS | Wikipedia citation