An edition of The no meat athlete cookbook
(2017)
The no meat athlete cookbook
whole food, plant-based recipes to fuel your workouts-- and the rest of your life
by Matt Frazier
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The founder of No Meat Athlete presents 125 plant-based recipes intended to create and sustain energy, including homemade sports drinks, desserts, and breakfasts, and provides gluten-free, soy-free, and oil-free options.
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Showing 2 featured editions. View all 2 editions?
| Edition | Availability |
|---|---|
1
No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts--And the Rest of Your Life
2017, Experiment LLC, The
in English
1615192670 9781615192670
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2
The no meat athlete cookbook: whole food, plant-based recipes to fuel your workouts-- and the rest of your life
2017, The Experiment
in English
1615192662 9781615192663
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Book Details
Table of Contents
| Plant-based nutrition in a nutshell | ||
| Your plant-based kitchen | ||
| Morning meals to motivate & power your day | ||
| Dinners & hearty meals to fuel & aid recovery | ||
| Get your greens: salads & dressings | ||
| Small plates & sides | ||
| Fuel & recovery: real food for before, during & after workouts | ||
| Flavor boosts (spice blends, sauces & other tasty add-ons) | ||
| Double-duty desserts: sweets that work for your body | ||
| Meal planning: making these recipes work in your real life. |
Edition Notes
Includes index.
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History
- Created July 20, 2019
- 4 revisions
| May 4, 2023 | Edited by ImportBot | import existing book |
| September 20, 2021 | Edited by ImportBot | import existing book |
| August 24, 2020 | Edited by ImportBot | import existing book |
| July 20, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record. |