Cover of: The bulletproof diet by Dave Asprey
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July 2, 2021 | History
An edition of The bulletproof diet (2014)

The bulletproof diet

lose up to a pound a day, reclaim your energy and focus, and upgrade your life

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This edition was published in

Written in English

304 pages

"In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance."--

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Previews available in: English

Edition Availability
Cover of: The Bulletproof Diet
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
Dec 02, 2014, Blackstone Audio, Inc., Blackstone Audiobooks
mp3 cd
Cover of: Bulletproof Diet
Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
2014, HarperCollins Publishers Limited
in English
Cover of: The bulletproof diet

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The bulletproof diet

First published in 2014



Work Description

"In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance."--

The bulletproof diet

lose up to a pound a day, reclaim your energy and focus, and upgrade your life

This edition was published in


Edition Description

"In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance."--

Edition Notes

Includes bibliographical references (pages 286-291) and index.

Copyright Date
2014

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .A835 2014, RM222.2.A835 2014,

The Physical Object

Pagination
xv, 304 pages
Number of pages
304

ID Numbers

Open Library
OL27169163M
Internet Archive
bulletproofdietl0000aspr
ISBN 10
162336518X
ISBN 13
9781623365189, 9781623368388
LC Control Number
2014044689
OCLC/WorldCat
895500979

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July 2, 2021 Edited by ImportBot import existing book
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October 10, 2020 Edited by ImportBot import existing book
July 18, 2019 Created by Clean Up Bot Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record.