An edition of Evolution (2013)

Evolution

the cutting edge guide to breaking down mental walls and building the body you've always wanted

First Galley Books hardcover edition.
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Last edited by ImportBot
January 14, 2023 | History
An edition of Evolution (2013)

Evolution

the cutting edge guide to breaking down mental walls and building the body you've always wanted

First Galley Books hardcover edition.
  • 0 Ratings
  • 5 Want to read
  • 0 Currently reading
  • 0 Have read

"WANT IT. The mind: If you are ready for change--real change, no looking back change--this is where you need to be. This is the source, the manual, the Rosetta Stone that can teach you to clear your mind, transform your body, and change your life. forever. There's only one question, and only you can answer it: How bad do you want it? DO IT. The tools: Everyone possesses the capability to look the way they want. Joe Manganiello learned that when he achieved the "impossible," overcoming difficult obstacles at every level by transforming himself into the ripped star of True Blood. It took nothing less than one hundred percent commitment, discipline, routine, and drive. Joe is living proof: If he can do it, so can you. EVOLVE. The results: The evolution never ends. You'll live it every day, with an insane amount of internal confidence and absolutely no regrets. Not the struggle, the sacrifices, the sweat, and definitely not the image you see in the mirror. You'll wake up each morning to a new future. All the answers are now in your hands. How far do you want to go?"--

"From Joe Manganiello, known as well for his amazing physique as his diverse career in acting, comes the cutting edge guide for achieving the perfect body"--

Publish Date
Language
English
Pages
255

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Previews available in: English

Edition Availability
Cover of: Evolution
Cover of: Evolution
Evolution: the cutting edge guide to breaking down mental walls and building the body you've always wanted
2013
in English - First Galley Books hardcover edition.
Cover of: Evolution

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Book Details


Table of Contents

Failure is the foundation of success
3:59, the number that will change your life
Taking action
The new rules of exercise
Preparing for your new body
The evolution 6-week transformation
Evolve your eating
Mission possible: getting abs
Massive, shredded, and looking your best
Evolved
Exercise descriptions.

Classifications

Dewey Decimal Class
613.7/13
Library of Congress
GV546.5 .M35 2013, GV546.5.M35 2013

The Physical Object

Pagination
xiii, 255 pages, [32] unpaged plates
Number of pages
255

ID Numbers

Open Library
OL26919840M
Internet Archive
evolutioncutting0000mang
ISBN 10
1476716706, 1476716714
ISBN 13
9781476716701, 9781476716718
LCCN
2013044012
OCLC/WorldCat
972375366, 862575317

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
January 14, 2023 Edited by ImportBot import existing book
December 5, 2022 Edited by ImportBot import existing book
November 19, 2022 Edited by ImportBot import existing book
December 26, 2021 Edited by ImportBot import existing book
May 23, 2019 Created by MARC Bot Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record