Supersized!
a step-by-step 12-month muscle-building course to take you from beginner to advanced
by Gerard Thorne
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The beginning bodybuilder can have a tough time finding out accurate information. He joins a gym, starts seeing muscle growth and then ... goes nowhere, because he doesn't know how to move from beginner to intermediate to advanced bodybuilding. But Musclemag International and Gerard Thorne do know how to continue building muscle after that initial surge. Together they have created the ultimate program to bring a beginning bodybuilder all the way to the advanced level in only one year.
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Subjects
Culturisme, Training, Weight training, Bodybuilding, Musculation, EntraînementShowing 1 featured edition. View all 1 editions?
| Edition | Availability |
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1
Supersized!: a step-by-step 12-month muscle-building course to take you from beginner to advanced
2011, R. Kennedy Pub.
in English
1552101029 9781552101025
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Book Details
Published in
Mississauga, Ont
Edition Notes
Includes index.
Cover title.
The MuscleMag plans"--Cover.
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History
- Created July 8, 2018
- 2 revisions
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| December 4, 2022 | Edited by ImportBot | import existing book |
| July 8, 2018 | Created by ImportBot | Imported from Internet Archive item record. |