Cover of: Cacao by Matthew Ruscigno
An edition of Cacao (2014)

Cacao

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Last edited by ImportBot
February 26, 2022 | History
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An edition of Cacao (2014)

Cacao

by

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read
Publish Date
Language
English
Pages
192

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Previews available in: English

Are you craving chocolate? Go ahead, give in! Cacao--raw chocolate--often referred to as "food of the gods" is high in antioxidants. It is also an excellent source of magnesium, iron, chromium, manganese, zinc, and copper. A good source of omega-6 fatty acids and rich in heart-healthy oleic acids, it will boost your mood, improve cognition and help lessen stress! Sounds too good to be true, but it isn't! As author Matt Ruscigno explains, this hot superfood has powerful benefits. Then Matt gives you what you really want--recipes for chocolate! Superfoods for Life, Cacao contains 75 recipes for sweet and savory cacao recipes--from main dishes to desserts--including Huitlacoche-Chocolate Empanadas, Cocoa Buffalo Tempura Vegetables, Dolmathes with Currant-Chocolate Rice and Cacao Tzatziki. (amazon.com).

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Subjects
Cooking (Chocolate), Cooking (Cocoa), Cooking (natural foods), High-protein diet, recipes, Cooking (chocolate)

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Edition Availability
Cover of: Cacao
Cacao
2014
in English
Libraries near you: WorldCat

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Book Details

Table of Contents

Cacao : an introduction to this delicious nutritional powerhouse
Super what? The powerful benefits of cacao
Heart-healthy cacao : little bean, lots of benefits
Cacao : super for chronic disease prevention, from obesity to Type 2 diabetes
Cacao on the brain : from stroke prevention to cognitive function
Super snack : cacao to fuel your physical activity
Appendix : Fair what? Raw how? Picking the right cacao for you.

Edition Notes

"Improve your heart health, boost your brain power, decrease stress hormones and chronic fatigue, 75 delicious recipes."

Includes bibliographical references (pages 186-189) and index.

Series
Superfoods for life, Superfoods for life

Classifications

Dewey Decimal Class
641.6/374
Library of Congress
TX767.C5 R87 2014, TX767.C5

The Physical Object

Pagination
192 pages :
Number of pages
192

ID Numbers

Open Library
OL26454688M
Internet Archive
cacao0000rusc
ISBN 10
1592336108
ISBN 13
9781592336104, 9781627880268
OCLC/WorldCat
882566151

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February 26, 2022 Edited by ImportBot import existing book
October 10, 2020 Edited by ImportBot import existing book
August 3, 2020 Edited by ImportBot import existing book
July 18, 2019 Edited by MARC Bot import existing book
May 30, 2018 Created by ImportBot Imported from Internet Archive item record.