Cover of: Superfoods | Tonia Reinhard

Superfoods

the healthiest foods on the planet

Published by Firefly Books in Buffalo, N.Y, Richmond Hill, Ont .
Written in English.

About the Edition

A comprehensive reference to the world's superfoods, including fruits, vegetables, nuts, grains, cereals, and meat and dairy products.

Table of Contents

Introduction
Vegetables
Mushrooms
Legumes
Fruits
Nuts and oils
Herbs and spices
Grains
Meat, seafood, and dairy foods
Beverages and treats
Nutritional supplements
Reference: Nutritional tables, glossary, and index.

Edition Notes

Includes index.

"Eat better, look younger, feel healthier, live longer."--Cover.

"Includes 200 superfoods."--Cover.

Classifications

Dewey Decimal Class
613.2
Library of Congress
RA784 .R454 2010

The Physical Object

Pagination
256 pages :
Number of pages
256

ID Numbers

Open Library
OL26338320M
Internet Archive
superfoodshealth00toni
ISBN 10
1554076846
ISBN 13
9781554076840
LC Control Number
2012452219
OCLC/WorldCat
495088784
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History

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June 24, 2017 Created by ImportBot Initial record created, from Internet Archive item record.