Cover of: Food and energy | Kristin Petrie

Food and energy

striking a healthy balance

Published by ABDO Pub. Co. in Edina, Minn .
Written in English.

About the Edition

From breakfast to dinner and everything in between, this title offers eager readers a fun look at energy balance. Bright, colorful photos will entice readers as they learn how to read nutrition labels and use serving sizes. Readers will also gain an understanding of the Food Guide Pyramid and ways to balance their energy in and energy out. Engaging chapters present skills for making smart food choices and approach issues related to BMI and body image in a straightforward, positive light. Smart sidebars highlight additional opportunities for exploring energy balance, while a full-page spread offers ideas from the Let's Move! campaign for balancing food and activity.

Table of Contents

Finding balance
In and out
Calorie count
Smart skills
Decoding labels
Serving sizes
Balanced foods
Keeping track
Love your body
Get going!
A healthier you
Glossary.

Edition Notes

Includes index.

Series
Mission, nutrition, Checkerboard science library, Mission, nutrition, Checkerboard science library
Other Titles
Striking a healthy balance

Classifications

Dewey Decimal Class
613.2
Library of Congress
RA784 .P4778 2012

The Physical Object

Pagination
32 p. :
Number of pages
32

ID Numbers

Open Library
OL25131418M
Internet Archive
foodenergystriki0000petr
ISBN 10
1617830801
ISBN 13
9781617830808
LC Control Number
2011012076
OCLC/WorldCat
707241017
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History

Download catalog record: RDF / JSON / OPDS
July 22, 2018 Edited by ImportBot import new book
December 28, 2011 Created by LC Bot Initial record created, from Library of Congress MARC record.