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The authors review the latest research to report key findings on willpower and offer practical advice for increasing it.
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Willpower: the rediscovery of humans' greatest strength
2011, Penguin Press
in English
1594203075 9781594203077
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Book Details
Table of Contents
Is willpower more than a metaphor?
Where does the power in willpower come from?
A brief history of the to-do list, from god to Drew Carey
Decision fatigue
Where have all the dollars gone? The quantified self knows
Can willpower be strengthened? (Preferably without feeling David Blaine's pain)
Outsmarting yourself in the heart of darkness
Did a higher power help Eric Clapton and Mary Karr stop drinking?
Raising strong children: self-esteem vs. self-control
The perfect storm of dieting
Conclusion : The future of willpower: more gain, less strain (as long as you don't procrastinate).
Edition Notes
Includes bibliographical references and index.
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- Created July 26, 2011
- 9 revisions
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August 20, 2024 | Edited by MARC Bot | import existing book |
March 7, 2023 | Edited by MARC Bot | import existing book |
December 22, 2022 | Edited by MARC Bot | import existing book |
December 5, 2022 | Edited by ImportBot | import existing book |
July 26, 2011 | Created by LC Bot | Imported from Library of Congress MARC record |