An edition of The pregnant couple's guide to working out together
(2002)
The pregnant couple's guide to working out together
by Isa Herrera
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| Edition | Availability |
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1
The pregnant couple's guide to working out together
2003, John Wiley & Sons
in English
0471207578 9780471207573
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2
The Pregnant Couple's Guide to Working Out Together
December 20, 2002, Wiley
in English
0471207578 9780471207573
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Libraries near you:
WorldCat
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Book Details
Published in
Hoboken, N.J
Table of Contents
Achieving a healthier pregnancy with exercise
Weight training and the pregnant couple: essential information
The partner walking program
The partner lower-body workout: triple crown squat combo exercise routine
The partner upper body workout
The partner flexibility program: stretching and relaxing with your partner
Keeping abdominals fit during pregnancy
Increasing pelvic power with kegels
Practice makes perfect: squatting and upright labor positions for an empowered birth experience
When your partner's away: the solo body strength workout.
Edition Notes
Includes bibliographical references (p. 215-217) and index.
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History
- Created February 17, 2009
- 7 revisions
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| October 18, 2022 | Edited by ImportBot | import existing book |
| December 5, 2020 | Edited by MARC Bot | import existing book |
| July 15, 2019 | Edited by MARC Bot | import existing book |
| January 12, 2019 | Edited by MARC Bot | import existing book |
| February 17, 2009 | Created by ImportBot | Imported from San Francisco Public Library MARC record. |