An edition of Quantum wellness: a practical and spiritual guide to health and happiness (2008)

Quantum wellness

a practical and spiritual guide to health and happiness

1st ed.

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Cover of: Quantum wellness by Kathy Freston
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An edition of Quantum wellness: a practical and spiritual guide to health and happiness (2008)

Quantum wellness

a practical and spiritual guide to health and happiness

1st ed.

by

  • 0 Ratings
  • 4 Want to read
  • 0 Currently reading
  • 0 Have read

Kathy Freston, the "New York Times" bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes.

Publish Date
Publisher
Weinstein Books
Language
English
Pages
282

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Previews available in: English

Subjects
Health behavior, Conduct of life, Preventive Medicine, Health, Mind and body, Self-actualization (Psychology), Happiness, Spiritual life, Self-actualization (psychology), nyt:hardcover-advice=2008-06-08, New York Times bestseller, Santé, Bonheur, Vie spirituelle

Showing 6 featured editions. View all 6 editions?

Edition Availability
Cover of: Quantum Wellness
Quantum Wellness: A Step-By-Step Guide to Health and Happiness
2012, Ebury Publishing
in English
Libraries near you: WorldCat
Cover of: Quantum Wellness
Quantum Wellness: A Practical Guide to Health and Happiness
2009, Hachette Books
in English
Libraries near you: WorldCat
Cover of: Quantum Wellness
Quantum Wellness: A Practical Guide to Health and Happiness
2009, Perseus Books Group
in English
Libraries near you: WorldCat
Cover of: Quantum wellness
Quantum wellness: a practical and spiritual guide to health and happiness
2008, Weinstein Books
in English - 1st ed.
Libraries near you: WorldCat
Cover of: Quantum Wellness
Quantum Wellness: A Step-by-Step Guide to Health and Happiness
2008, Penguin Random House
in English
Libraries near you: WorldCat
Cover of: Quantum Wellness
Quantum Wellness: A Transformative Guide to Health, Happiness and a Better World
May 6, 2008, Weinstein Books
Hardcover in English
Libraries near you: WorldCat

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Book Details

Published in

New York

Table of Contents

What is quantum wellness?: making the body-mind-spirit connection
The eight pillars of wellness
Shine a little light: transforming the shadow
How to hear yourself think: clearing mental chatter
A jump start for your body: doing a cleanse
Your nest: creating a magical environment
Give us this day
: considering the health, environmental, and spiritual implications of the foods we choose to eat
One bite at a time: assumptions and truths, questions and answers about eating consciously
Personal energy management: balancing the fours Rs
When you are faced with crisis: becoming your own healer
More detours on the wellness path: breaking bad habits
Be the change: stepping up to the life that is calling you.

Edition Notes

Includes bibliographical references (p. 279-282).

Classifications

Dewey Decimal Class
158.1
Library of Congress
RA776.9 .F743 2008

The Physical Object

Pagination
xv, 282 p. ;
Number of pages
282

ID Numbers

Open Library
OL22543903M
Internet Archive
quantumwellnessp00fres
ISBN 10
1602860181
ISBN 13
9781602860186
LCCN
2008298919
Library Thing
7492890
Goodreads
2194097

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
September 3, 2011 Edited by ImportBot add Internet Archive box ID
August 17, 2011 Edited by ImportBot import new book
August 19, 2010 Edited by IdentifierBot added LibraryThing ID
April 24, 2010 Edited by Open Library Bot Fixed duplicate goodreads IDs.
November 16, 2008 Created by ImportBot Imported from Library of Congress MARC record.