The 100-year lifestyle
by Eric Plasker
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Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle reveals the secret to making the most of your extended lifespan. Not just an anti-aging book, "The 100 Year Lifestyle" is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and a sense of purpose. This unique programme for optimum health and happiness is as interactive as it is informative, offering readers the opportunity to customise their new "100 Year Lifestyle" to suit their own needs.
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Subjects
Aging, Health & Fitness, Longevity, Health, Nonfiction, Popular works, PreventionShowing 5 featured editions. View all 5 editions?
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The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life!
March 2007, Adams Media Corporation
Hardcover
in English
1598690930 9781598690934
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The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life!
September 1, 2007, Listen & Live Audio, Inc.
Audio CD
in English
1593161034 9781593161033
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Book Details
Published in
Avon, Mass
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History
- Created September 29, 2008
- 8 revisions
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| December 14, 2020 | Edited by MARC Bot | import existing book |
| April 6, 2012 | Edited by ImportBot | import new book |
| August 18, 2010 | Edited by IdentifierBot | added LibraryThing ID |
| April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
| September 29, 2008 | Created by ImportBot | Imported from Library of Congress MARC record. |