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An edition of In Defense of Food
(2008)
In Defense of Food
An Eater's Manifesto
1 edition
by Michael Pollan
- 16 Ratings
- 117 Want to read
- 2 Currently reading
- 26 Have read
Previews available in: English
What to eat, what not to eat, and how to think about health: a manifesto for our times"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the que
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In Defense of Food: An Eater's Manifesto
January 1, 2008, Penguin Press HC, The
Hardcover
in English
- 1 edition
1594201455 9781594201455
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Book Details
First Sentence
"Eat food. Not too much. Mostly plants."
Table of Contents
Introduction: An Eater'sManifesto | ||
I. The Age of Nutritionism | ||
One: From Foods to Nutrients | ||
Two: Nutritonism Defined | ||
Three: Nutritionism Comes to Market | ||
Four: Food Science's Golden Age | ||
Five: The Melting of the Lipid Hypothesis | ||
Six: Eat Right, Get Fatter | ||
Seven: Beyond the Pleasure Principle | ||
Eight: The Proof in the Low-Fat Pudding | ||
Nine: Bad Science | ||
Ten: Nutritionism's Children | ||
II. The Western Diet and the Diseases of Civilization | ||
One: The Aborigine in All of Us | ||
Two: The Elephant in the Room | ||
Three: The Industrialization of Eating: What Do We Know | ||
1) From Whole Foods to Refined | ||
2) From Complexity to Simplicity | ||
3) From Quality to Quantity | ||
4) From Leaves to Seed | ||
5) From Food Culture to Food Science | ||
III. Getting Over Nutritionism | ||
One: Escape from the Western Diet | ||
Two: Eat Food: Food Defined | ||
Three: Mostly Plants: What to Eat | ||
Four: Not Too Much: How to Eat | ||
Acknowledgments | ||
Sources | ||
Resources | ||
Index |
Edition Notes
Includes bibliographical references (p. 206-228) and index.
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Excerpts
Eat food. Not too much. Mostly plants.
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- Created April 30, 2008
- 19 revisions
January 11, 2022 | Edited by Yashs911 | //covers.openlibrary.org/b/id/12547106-S.jpg |
January 11, 2022 | Edited by Yashs911 | //covers.openlibrary.org/b/id/12547105-S.jpg |
July 3, 2021 | Edited by ImportBot | import existing book |
December 17, 2020 | Edited by MARC Bot | import existing book |
April 30, 2008 | Created by an anonymous user | Imported from amazon.com record. |