An edition of Starting strength (2007)

Starting Strength

Basic Barbell Training

2nd edition

by and

  • ★★★★ ★ 4.7 (3 ratings)
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Cover of: Starting Strength by Mark Rippetoe, Lon Kilgore, Mark Rippetoe, Lon Kilgore
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  • ★★★★ ★ 4.7 (3 ratings)
  • 15 Want to read
  • 5 Have read
Notes

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Last edited by ImportBot
March 28, 2025 | History
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An edition of Starting strength (2007)

Starting Strength

Basic Barbell Training

2nd edition

by and

  • ★★★★ ★ 4.7 (3 ratings)
  • 15 Want to read
  • 5 Have read

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Publish Date
Publisher
The Aasgaard Company
Language
English
Pages
320

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Subjects

Musculation, Entraînement, Haltérophilie, Weight training, Weight lifting, Coaching, Resistance Training
Edition Availability
Cover of: Starting Strength
Starting Strength: Basic Barbell Training
October 21, 2007, The Aasgaard Company
Paperback in English - 2nd edition

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Book Details

First Sentence

"Physical strength is the most important thing in life."

Table of Contents

Strength: Why and How
Page 2
The Squat
Page 8
The Bench Press
Page 66
The Deadlift
Page 104
The Press
Page 148
The Power Clean
Page 168
Useful Assistance Exercises
Page 208
Programming
Page 284
Credits
Page 314
Index
Page 316

Classifications

Library of Congress
GV546 .R57 2007

The Physical Object

Format
Paperback
Number of pages
320
Dimensions
10.9 x 8.4 x 0.8 inches
Weight
2 pounds

Edition Identifiers

Open Library
OL11813576M
ISBN 10
0976805421
ISBN 13
9780976805427
OCLC/WorldCat
190822977
LibraryThing
2177177
Goodreads
2098799

Work Identifiers

Work ID
OL19582888W

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