An edition of The Way of Stretching
(2005)
The Way of Stretching
Flexibility for Body and Mind
by Anne Kent Rush
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May 21, 2017 | History
- The book features stretching exercises designed to prevent injury and to promote the healing of specific body parts.- Rush incorporates ideas from many different traditions, including T'ai Chi, Chinese medicine, Aikido, Zen, yoga, and massage.- Rush has pioneered a ingenious new technique called the "Rush Reverse," a simple-to-perform exercise that lengthens muscles.- Widely recognized as an authority on bodywork, Rush is the author of the perennially popular "The Back Rub Book and the illustrator of George Downing's two-million-copy bestseller "The Massage Book.
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Previews available in: English
Subjects
Health & Fitness, Nonfiction, Stretching exercises, Meditation, ChakrasShowing 2 featured editions. View all 2 editions?
| Edition | Availability |
|---|---|
1
The Way of Stretching
2009, Little, Brown and Company
Electronic resource
in English
031608302X 9780316083027
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2
The Way of Stretching: Flexibility for Body and Mind
August 31, 2005, Little, Brown and Company
Paperback
in English
0316172316 9780316172318
|
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WorldCat
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- Created May 21, 2017
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| February 9, 2023 | Edited by BWBImportBot | Modified local IDs, amazon IDs, bwb IDs, source records |
| February 5, 2023 | Edited by ImportBot | import existing book |
| December 4, 2022 | Edited by ImportBot | import existing book |
| December 4, 2022 | Edited by ImportBot | import existing book |
| May 21, 2017 | Edited by ImportBot | import new book |