An edition of The clean 20
(2018)
The clean 20
20 foods, 20 days, total transformation
First edition.
by Ian Smith
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A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.
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The clean 20: 20 foods, 20 days, total transformation
2018
in English
- First edition.
1250182077 9781250182074
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Includes index.
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- Created May 24, 2019
- 3 revisions
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| December 10, 2022 | Edited by ImportBot | import existing book |
| October 11, 2020 | Edited by ImportBot | import existing book |
| May 24, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record. |