The post-traumatic stress disorder sourcebook

a guide to healing, recovery, and growth

Revised and expanded second edition.
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The post-traumatic stress disorder sourcebook
Schiraldi, Glenn R.
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Last edited by ImportBot
December 19, 2023 | History

The post-traumatic stress disorder sourcebook

a guide to healing, recovery, and growth

Revised and expanded second edition.
  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

"The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth. This updated edition incorporates all-new diagnostics from the DSM-5 and covers the latest treatment techniques and research findings surrounding the optimization of brain health and function, sleep disturbance, new USDA dietary guidelines and the importance of antioxidants, early childhood trauma, treating PTSD and alcoholism, the relationship between PTSD and brain injury, suicide and PTSD, somatic complaints associated with PTSD, and more."--Provided by Amazon.com.

Publish Date
Language
English
Pages
478

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Edition Availability
Cover of: The post-traumatic stress disorder sourcebook
The post-traumatic stress disorder sourcebook: a guide to healing, recovery, and growth
2016, McGraw-Hill Education
in English - Revised and expanded second edition.

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Book Details


Table of Contents

Part I: About PTSD. PTSD basics ; Making sense of the bewildering symptoms: understanding anxiety and dissociation ; Frequently asked questions
Part II: About healing, recovery, and growth. Principles of healing, recovery, and growth ; Treatment approaches : professional, medication, group, and self-managed
Part III: Preparing for the recovery process. Stabilization and balance ; Taking care of your health
Part IV: Managing symptoms. Affect management ; Reducing general arousal ; Regulating bodily arousal ; Breathing retraining ; Relaxation ; Managing anger ; Eye movement ; Intrusion management ; Before starting memory work : helpful strategies
Part V: Treatment. Principles of memory work ; Cognitive restructuring ; Confiding concealed wounds ; Resolving guilt ; Prolonged exposure ; Body-based therapies ; Eye movement desensitization and reprocessing ; Thought field therapy ; Other brief processing techniques ; Dream management and processing ; Healing imagery ; Healing rituals ; Grieving losses ; Making sense of trauma : coming to terms with suffering ; Hypnosis ; Expressive art therapies ; Life review ; Innovative treatments ; Complementary approaches
Part VI: Moving on. Transitioning ; Building self-esteem ; Unfinished business : resolving anger ; Intimacy and sexuality ; Meaning and purpose ; Spiritual and religious growth ; Happiness, pleasure, and humor ; Relapse prevention ; Looking ahead/Summing up
Appendices: History of PTSD ; Assessing abuse ; Brain and memory ; Psychiatric disorders ; 72-hour emergency preparedness ; Meditation ; Rape and sexual assault facts and myths ; Medication facts and guidelines ; Medication facts and guidelines ; Early childhood trauma and complex PTSD ; Victim, survivor, thriver,

Edition Notes

Includes bibliographical references (pages 447-453) and index.

Other Titles
Guide to healing, recovery, and growth, PTSD sourcebook :

Classifications

Dewey Decimal Class
616.85/21
Library of Congress
RC552.P67 S326 2016, RC552.P67

The Physical Object

Pagination
xv, 478 pages
Number of pages
478

ID Numbers

Open Library
OL27203537M
ISBN 10
0071840591
ISBN 13
9780071840590
OCLC/WorldCat
912381155

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 19, 2023 Edited by ImportBot import existing book
November 17, 2022 Edited by ImportBot import existing book
October 11, 2020 Edited by ImportBot import existing book
August 4, 2020 Edited by ImportBot import existing book
July 19, 2019 Created by MARC Bot Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record.