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Last edited by Tom Morris
January 22, 2024 | History
An introduction to the techniques of yogic breathing, together with a background of yoga philosophy.
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Previews available in: English
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01
Light on Pranayama: The Definitive Guide to the Art of Breathing
2013, HarperCollins Publishers Limited
in English
0007493274 9780007493272
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02
Light On Pranayama The Definitive Guide To The Art Of Breathing
2013, HarperCollins Publishers
0007921284 9780007921287
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03
Licht auf Pranayama: Das grundlegende Lehrbuch der Atemschule des Yoga
Sep 03, 2012, Barth O.W.
hardcover
3426292130 9783426292136
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04
Licht auf Pranayama. (Pranayama Dipika). Das grundlegende Lehrbuch der Atemschule des Yoga.
September 1, 2000, BARTH O.W.
Paperback
3502610614 9783502610618
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05
Lumière sur Pranayama dipika
March 20, 2000, Buchet Chastel
Paperback
in French
2702013589 9782702013588
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06 |
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07
Light on prāṇāyāma: prāṇāyāma dīpīka
1993, HarperCollins Publishers India
in English
8172235410 9788172235413
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08
Light on Prānāyāma: Prānāyāma Dīpikā
1992, Aquarian Press, Thorsons
in English
- [New ed.]
1855382423 9781855382428
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09 |
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10
The Light On Pranayama: The Yogic Art of Breathing
June 25, 1985, Crossroad General Interest
Paperback
in English
0824506863 9780824506865
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11
Light on prā nāyāma =: Prā nāyāma d ̄pikā
1983, Allen & Unwin
in English
0041490606 9780041490602
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12
Light on prāṇāyāma: the yogic art of breathing
1981, Crossroad
in English
0826400485 9780826400482
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13
Light on prānāyāma: prānāyāma dīpikā
1981, Allen & Unwin
in English
0041490576 9780041490572
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Book Details
Table of Contents
Part 1, section I. The theory of prāṇāyāma
1. What is yoga?
2. Stages of yoga
3. Prāṇā and prāṇāyāma
4. Prāṇāyāma and the respiratory system
5. Nāḍīs and chakras
6. Guru and Śiṣya
7. Food
8. Obstacles and aids
9. The effects of prāṇāyāma
Section II, 10. The art of prāṇāyāma
10. Hints and cautions
11. The art of sitting in prāṇāyāma
12. The art of preparing the mind for prāṇāyāma
13. Mudrās and bandhās
14. The art of inhalation (pūraka) and exhalation (rechaka)
15. The art of retention (Kumbhaka)
16. Grades of sādhaka in prāṇāyāma
17. Bīja prāṇāyāma
18. Vṛtti prāṇāyāma
Section III, 19. Ujjāyī prāṇāyāma
20. Viloma prāṇāyāma
21. Bhrāmarī, mūrchhā and plāvinī prāṇāyāma
22. Digital prāṇāyāma and the art of placing the fingers on the nose
23. Bhastrikā and Kapālabhāti prāṇāyāma
24. Śītalī and śītakārī prāṇāyāma
25. Anuloma prāṇāyāma
26. Pratiloma prāṇāyāma
27. Sūrya bhedana and chandra bhedana prāṇāyāma
28. Nāḍī śodhana prāṇāyāma
Part 2, Freedom and beatitude
29. Dhyāna (meditation)
30. Śavāsana (The art of relaxation)
Appendix: Prāṇāyāma courses
Glossary
Index.
Edition Notes
Reprint. originally published by George Allen & Unwin in 1981.
Includes index.
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January 22, 2024 | Edited by Tom Morris | Merge works |
July 17, 2023 | Edited by ImportBot | import existing book |
January 7, 2023 | Edited by MARC Bot | import existing book |
March 9, 2021 | Edited by ImportBot | import existing book |
July 27, 2020 | Created by MARC Bot | Imported from marc_claremont_school_theology MARC record |