An edition of The Woman's Yoga Book
(2007)
The Woman's Yoga Book
Asana and Pranayama for All Phases of the Menstrual Cycle
by Bobby Clennell and Geeta S. Iyengar
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In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practicing women’s yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right along with her text.
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The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle
April 4, 2007, Rodmell Press
Paperback
in English
1930485182 9781930485181
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- Created April 30, 2008
- 15 revisions
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| December 14, 2020 | Edited by MARC Bot | import existing book |
| October 9, 2020 | Edited by ImportBot | import existing book |
| August 1, 2020 | Edited by ImportBot | import existing book |
| July 15, 2019 | Edited by MARC Bot | import existing book |
| April 30, 2008 | Created by an anonymous user | Imported from amazon.com record. |