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Discover a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, causes, treatment, and relapse prevention strategies. Learn new coping skills including a new approach to stress management and cognitive therapy and how they can help you. The book includes numerous exercises and a one-month step-by-step program to get you started. Dr. Melemis is a leading expert in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org.
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I want to change my life: how to overcome anxiety, depression, & addiction
2010, Modern Therapies
in English
- Revised edition.
1897572239 9781897572238
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Table of Contents
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Includes bibliographical references and index.
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- Created July 19, 2019
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August 3, 2023 | Edited by ImportBot | import existing book |
December 22, 2022 | Edited by ImportBot | import existing book |
July 19, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record. |