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"We can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original and comprehensive approach to help readers harness the power of positive emotions and overcome stress for good. The unique mindfulness exercises in this book provide a recipe for resilience, empowering readers to master their emotional response to stress, overcome negative thinking, and create a more tolerant, stress-proof brain"--
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Previews available in: English
Showing 3 featured editions. View all 3 editions?
Edition | Availability |
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1
Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
2017, ReadHowYouWant.com, Limited
in English
1525267205 9781525267208
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2
The stress-proof brain: master your emotional response to stress using mindfulness & neuroplasticity
2017, New Harbinger Publications, Inc.
in English
1626252661 9781626252660
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3
Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
2017, ReadHowYouWant.com, Limited
in English
0369309472 9780369309471
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Libraries near you:
WorldCat
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Book Details
Edition Notes
Includes bibliographical references (pages 213-225).
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- Created July 19, 2019
- 7 revisions
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October 24, 2023 | Edited by Scott365Bot | import existing book |
September 30, 2023 | Edited by Scott365Bot | Linking back to Internet Archive. |
December 7, 2022 | Edited by ImportBot | import existing book |
December 9, 2021 | Edited by PartnerCoverBot | Added new cover |
July 19, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record. |