An edition of Manage your anger
(2012)
Manage your anger
by Sandi Mann
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Mann provides positive, practical advice on anger management. She helps you understand the causes of your angry reactions, and teaches you to channel your emotions into directions which will enable you to have more successful relationships in your business and personal life.
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Previews available in: English
Subjects
Anger, Aggressiveness, Behavior modificationShowing 1 featured edition. View all 1 editions?
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Book Details
Table of Contents
Introduction
The nature of anger
The consequences of anger
Do you have a problem with your anger?
How to express anger appropriately
Cognitive and behavioural approaches to anger management
More advanced techniques of anger management
Turning down the heat: conflict resolution
Anger management in the workplace
When our children are angry
Phone rage, air rage, road rage.
Edition Notes
Includes bibliographical references (pages 211-215) and index.
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History
- Created June 25, 2020
- 2 revisions
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| August 26, 2020 | Edited by ImportBot | import existing book |
| June 25, 2020 | Created by ImportBot | Imported from Internet Archive item record. |