An edition of You, being beautiful (2008)

You, being beautiful

the owner's manual to inner and outer beauty

Free Press hardcover ed.

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Cover of: You, being beautiful by Michael F. Roizen
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Last edited by ImportBot
March 17, 2024 | History
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An edition of You, being beautiful (2008)

You, being beautiful

the owner's manual to inner and outer beauty

Free Press hardcover ed.

by

  • 0 Ratings
  • 2 Want to read
  • 0 Currently reading
  • 0 Have read

A guide to looking and feeling beautiful counsels readers on the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.

Publish Date
Publisher
Free Press
Language
English
Pages
419

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Previews available in: English

Subjects
Health, Personal Beauty, Beauty, personal

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Edition Availability
Cover of: You, being beautiful
You, being beautiful: the owner's manual to inner and outer beauty
2008, Free Press
in English - Free Press hardcover ed.
Libraries near you: WorldCat

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Book Details

Table of Contents

Introduction --
Your YOU-Q : Measuring your inner and outer beauty -- -- pt. 1.
Looking beautiful -- -- 1.
In the flesh : make your skin glow -- -- 2.
Head of class : how to save your hair -- -- 3.
Oral victories : your mouth and teeth are a portal to your inside--and say a lot about your outside -- -- 4.
Digital revolution : shape up your hands and feet -- -- 5.
Great shape: how to get the body you've always wanted -- -- pt. 2.
Feeling beautiful -- -- 6.
Energized and revitalized : power up your body by resetting your system -- -- 7.
That's gotta hurt : how to manage your major aches and pains -- -- 8.
Get in the mood : what you can do to straighten out your mind -- -- 9.
Worry war : solve your most troubling job and money issues -- -- pt. 3.
Being beautiful -- -- 10.
That lovin' feeling : improve your relationships with the people close to you -- -- 11.
That's the spirit : how to find true happiness -- -- 12.
Be-you-tiful plan : live the ultimate beautiful day (and improve your YOU-Q) --
YOU tools : more strategies for helping you become even more beautiful -- -- appendix:.
Healing with steel : finding the right plastic surgery for you --
Acknowledgments --
Index.

Edition Notes

Includes index.

Published in
New York

Classifications

Dewey Decimal Class
613
Library of Congress
RA776 .R722 2008

The Physical Object

Pagination
xi, 419 p. :
Number of pages
419

ID Numbers

Open Library
OL24739542M
Internet Archive
youbeingbeautifu00roiz
ISBN 10
1416572341, 1416599851
ISBN 13
9781416572343, 9781416599852
LCCN
2008024414
OCLC/WorldCat
209701214

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
March 17, 2024 Edited by ImportBot import existing book
December 4, 2022 Edited by ImportBot import existing book
July 22, 2019 Edited by MARC Bot remove fake subjects
April 6, 2012 Edited by ImportBot import new book
July 7, 2011 Created by ImportBot Imported from Internet Archive item record.