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Excuses begone!: how to change lifelong, self-defeating thinking habits
2009, Hay House
in English
1401921736 9781401921736
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Book Details
Published in
Carlsbad, Calif
Table of Contents
Identifying and removing habitual thinking
Yes, you can change old habits
Your two minds
Your excuse catalog
The key excuses begone principles
The first principle : awareness
The second principle : alignment
The third principle : now
The fourth principle : contemplation
The fifth principle : willingness
The sixth principle : passion
The seventh principle : compassion
The excuses begone paradigm shift
A new way of looking at changing old thinking habits
The first question : is it true?
The second question : where did the excuses come from?
The third question : what's the payoff?
The fourth question : what would my life look like if I couldn't use these excuses?
The fifth question : can I create a rational reason to change?
The sixth question : can I access universal cooperation in shedding old habits?
The seventh question : how do I continuously reinforce this new way of being?.
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- Created April 28, 2009
- 18 revisions
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December 9, 2022 | Edited by ImportBot | import existing book |
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