An edition of The upside of stress (2015)

The Upside of Stress

Why Stress Is Good for You, and How to Get Good at It

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Cover of: The Upside of Stress by Kelly McGonigal
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  • ★★★ 3.00 ·
  • 1 Rating
  • 34 Want to read
  • 0 Currently reading
  • 1 Have read
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Last edited by ImportBot
May 4, 2023 | History
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An edition of The upside of stress (2015)

The Upside of Stress

Why Stress Is Good for You, and How to Get Good at It

by

  • ★★★ 3.00 ·
  • 1 Rating
  • 34 Want to read
  • 0 Currently reading
  • 1 Have read

"More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier--if we learn how to embrace it"--

Publish Date
Publisher
Avery
Pages
304

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Previews available in: English

Subjects
Stress (Psychology), Stress management, Stress (psychology), PSYCHOLOGY / Applied Psychology, PSYCHOLOGY / Mental Health, SELF-HELP / General

Showing 4 featured editions. View all 4 editions?

Edition Availability
Cover of: The Upside of Stress
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
May 10, 2016, Avery
paperback
  • Not in Library
Libraries near you: WorldCat
Cover of: Upside of Stress
Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
2015, Penguin Publishing Group
in English
Libraries near you: WorldCat
Cover of: Upside of Stress
Upside of Stress: Why Stress Is Good for You
2015, Ebury Publishing
in English
Libraries near you: WorldCat
Cover of: The upside of stress
The upside of stress: why stress is good for you, and how to get good at it
2015, Avery, a member of Penguin Random House
in English
Libraries near you: WorldCat

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Book Details

Edition Notes

Source title: The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

The Physical Object

Format
paperback
Number of pages
304

ID Numbers

Open Library
OL27424152M
ISBN 10
1101982934
ISBN 13
9781101982938
Amazon ID (ASIN)
1101982934

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Download catalog record: RDF / JSON / OPDS | Wikipedia citation
May 4, 2023 Edited by ImportBot import existing book
August 16, 2020 Edited by ImportBot import existing book
October 12, 2019 Created by ImportBot Imported from amazon.com record.