An edition of Brightening our inner skies
(2016)
Brightening our inner skies
yin and yoga
by Norman Blair
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Book Details
Table of Contents
Paths among trees
A brief history of yin and yoga
Principles and practicalities
Mindfulness and awareness
Beauties of body and breath
Mapping by meridians
Being flexible
Community and connections
Drawing together
appendix A. Yin yoga poses
appendix B. Yin yoga sequences
appendix C. Meridians briefly mapped.
Edition Notes
Includes bibliographical references (pages 207-221) and index.
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History
- Created July 19, 2019
- 3 revisions
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| October 3, 2021 | Edited by ImportBot | import existing book |
| August 17, 2020 | Edited by ImportBot | import existing book |
| July 19, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record. |