An edition of Advanced concepts of personal training
(2007)
Advanced concepts of personal training
by Brian D. Biagioli
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Advanced concepts of personal training
2007, National Council on Strength & Fitness
in English
0979169607 9780979169601
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Book Details
Table of Contents
Functional anatomy
Biomechanics
Muscle physiology
Endocrine system
Bioenergetics
Cardiovascular physiology
Nutrition: energy yielding nutrients
Nutrition: non-energy yielding nutrients
nutritional supplementation
Body composition
Weight management
Physical fitness & health
Pre-exercise screening & test consideration
Assessment of physical fitness
Exercise programming components
Flexibility assessment & programming
Programming for cardiovascular fitness
Anaerobic training
Resistance training techniques
Functional training concepts
Creating an exercise program
Working with special populations
Ethics and professional behavior.
Edition Notes
Includes bibliographical references and index.
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History
- Created December 23, 2021
- 9 revisions
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| December 20, 2023 | Edited by ImportBot | import existing book |
| December 20, 2023 | Edited by ImportBot | import existing book |
| December 20, 2023 | Edited by ImportBot | import existing book |
| February 28, 2023 | Edited by ImportBot | import existing book |
| December 23, 2021 | Created by ImportBot | Imported from Internet Archive item record |