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It's Time to Take Back Your LifeFear takes many forms -- dread, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, judgment, control, and agitation, to name just a few. Whether we are afraid of the dark or being alone, of failure or commitment, of public speaking or flying, fear dominates our lives, affecting nearly every decision we make.Combining compelling stories from the author's twenty-five-year practice, examples from his own struggles with addiction and depression, and practical exercises and tools, Embracing Fear does not pretend to teach the impossible and eliminate fear, but rather shows us that once we understand it we can live beyond its tyrannical control. Instead of repressing or ignoring the voices of panic and dread, we learn that it is only through facing, exploring, accepting, and responding to fear that we free ourselves from its paralyzing grip.
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Embracing Fear: How to Turn What Scares Us into Our Greatest Gift
October 4, 2005, HarperOne
in English
0062517759 9780062517753
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Embracing Fear: How to Turn What Scares Us into Our Greatest Gift
October 4, 2005, HarperOne
Paperback
in English
0062517759 9780062517753
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8
Embracing fear: and finding the courage to live your life
2002, HarperSanFrancisco
in English
- 1st ed.
0062517740 9780062517746
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Book Details
First Sentence
"WE ALL KNOW FEAR."
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ID Numbers
First Sentence
"WE ALL KNOW FEAR."
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- Created April 29, 2008
- 11 revisions
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