An edition of The adrenal thyroid revolution (2017)

The adrenal thyroid revolution

a proven 4-week program to rescue your metabolism, hormones, mind & mood

First edition.
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The adrenal thyroid revolution
Aviva Jill Romm
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Last edited by ImportBot
December 5, 2022 | History
An edition of The adrenal thyroid revolution (2017)

The adrenal thyroid revolution

a proven 4-week program to rescue your metabolism, hormones, mind & mood

First edition.
  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

"A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions--for years, health practitioners have commonly viewed each as individual health problems resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease--all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood--and achieve long-lasting health"--

Publish Date
Language
English
Pages
374

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Book Details


Table of Contents

Part 1: The Roots of SOS
Your Body and Brain Are Sending Out an SOS
The Five Root Causes of Adrenal and Thyroid Dysfunction
What's Your Type? Decoding Your Root Causes
Part 2: The SOS Solution
Reboot: Remove Food Triggers, Restore Self-Healing
Reframe: Calm Your Mind and Mood
Repair: Heal Your Gut, Boost Immunity, Support Detoxification, and Balance Your Hormones
Recharge: Nourish Your Adrenals and Thyroid
Replenish: Eat for Life.

Edition Notes

Includes bibliographical references (pages 359-363) and index.

Other Titles
Proven 4-week program to rescue your metabolism, hormones, mind and mood
Copyright Date
2017

Classifications

Dewey Decimal Class
616.4/5
Library of Congress
RC659 .R55 2017, RC659.R55 2017

The Physical Object

Pagination
374 pages
Number of pages
374

ID Numbers

Open Library
OL27229926M
ISBN 10
0062476343
ISBN 13
9780062476340
LCCN
2016039340
OCLC/WorldCat
948560175
Amazon ID (ASIN)
B01ER6LIQM

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Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 5, 2022 Edited by ImportBot import existing book
November 1, 2022 Edited by ImportBot import existing book
November 2, 2021 Edited by ImportBot import existing book
July 19, 2019 Created by MARC Bot Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record.