[Edit][History] last modified april 29, 2008
Format: Paperback
Dimensions: 9.9 x 8 x 1.2 inches
Weight: 2.7 pounds
ISBN 10: 1405041811
ISBN 13: 9781405041812
Subject: Yoga for exercise
Health/Fitness
description
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First sentence: BEFORE YOU START OUR EIGHT-WEEK PROGRAM OF HOME YOGA PRACTICE, THERE ARE A FEW SIMPLE things you'll need to do: Find the time and place to practice yoga, assemble your yoga props, and learn about your body and your breath.

Table of contents
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